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Hello H2O! Water for a Healthy Life
What can you not live without? Family, friends, sushi, chocolate…those are all viable options, but did you consider water? Probably not but
Brain Boost
Let the learning live on! - Has your brain been feeling fuzzy lately, like you’re not retaining information like you used to? These days, we
When the Stars Speak
The stars have a lot to say. They influence you everyday, whether you are knowledgeable or receptive to this or not. If you are interested i
Listen to Your Heart
While you might be concerned for another’s heart at this time, take a moment to consider your own! I mean this literally. Heart disease is a
Big Changes for 2018
Try these awesome tips on how to make big changes this year December hits, and amidst the holiday spirit you might be feeling, is the...
Get Your Mess Together
Organize Your Home With This Simple Guide To-do lists are piling up, the apartment or house might be starting to look more and more...
It’s your Face so you Better Wash It!
If you’re skipping the morning and night step of washing and cleansing your face, you’re making a mistake. Clear healthy skin can easily be
Listen to Your Dreams
While it might be an obvious fact that the amount of sleep we receive each night affects our overall health and performance, have you ever c
Nap Like A Pro
It’s easy to get into the mind-set that taking naps are for people who have a lot of time on their hands or are just plain lazy. But you hav
Summer Hair Care Tips
The summer is heating things up and it’s safe to say that most of us are thankful for the warm weather and sunshine! With the sun shining so
Houseplants - An Easy Solution
Who doesn’t enjoy coming home to a beautifully clean and fresh home? Sadly, we all know too well the other time-crunching priorities that ge
Pets, More Than A Cute Face
If you’re like the majority of people, when you pass a cute dog on the street you have to fight with every part of your being not to run ove
Rejuvenate with Energy Crystals
Spring is in the air, making this the perfect time to start cleansing. This cleansing can come in many forms, such as organizing your home,
What's Up With Matcha?
What's Up With Japan's Green Tea Matcha? You might not have heard of the newest super-food that is booming in health circle popularity...
Wine a Little, Laugh a Lot
Many of us can relate to the feeling of a glass of wine being a treat after a long day. But that glass of wine actually has more benefits th
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