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Best Winter Foods
January is the coldest month of the year. It's the month to stay indoors so to keep warm and comfortable, as well as staying away from c
New Year, New Dilemma!
Two weeks into your New Year’s resolution and already feeling stressed about the promises you’ve made to yourself?Resolutions can be a wonde
Go Nuts with Nuts
Types Of Nuts and Their Amazing Health Benefits According to Traditional Chinese Medicine, winter is the season used for promoting kidney...
Natural Alternatives to Antibiotics
Antibiotics, if misused and taken unnecessarily, may harm you more. Bacteria has the ability to adapt to its environment. If antibiotics are
Sound Mental Health Tips
As you may know, every year October 10th is World Mental Health Day. It's the day of the year to remind us all of mental health issues...
6 Acupuncture Points to Help Improve Your Memory
With a busy schedule it's easy to become forgetful, but who wants that. There are many things you can do to improve your memory, one of...
Apply These Secrets to a Perfect Tan
Try these secret tips to a perfect tan Last month we looked into preparing our skins for the summer. So we thought a few tips to a...
Get Your Skin Ready for Summer!
Summer is almost here! Make your skin ready! Not only does a bit of a tan makes you look and feel amazing, but lying in the sun boosts...
Understanding The Traditional Chinese Organ Clock
In Traditional Chinese Medicine, there is an organ clock It characterizes the time of the day when each organ has the most energy. There...
Healthy Gallbladder Tips - Avoid the Rolling Stones
Try these simple tips to keep your gallbladder happy and healthy Now we're going to discuss something that is not often discussed - the...
Antibiotics & Chinese Medicine
Treating infections goes back far into ancient history. The Greeks and Indians used plants and molds to treat wounds and infections. The...
Guide to Office Ergonomics
Have you been noticing some physical discomfort while working from your desk? You might not be paying enough attention to office...
Why Your Body is Too Acidic
When the body is too acidic... ...an environment is created where illness, bacteria, and yeast can thrive! Your body's mineral reserves...
Sleep - The Vital Key to Optimal Health
Sleep plays a vital role in your health and well-being throughout your life. In fact, getting quality sleep time can help protect your...
Healing Herbs and Flower Power
Plants and Flowers of Summer Summer is here and with it has come sunny skies and warm days. The earth is green and in full bloom, so...
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