The Therapeutic Power of Gardening
Hands in the dirt, head in the sun, and feel the therapeutic power of gardening. I don’t know about you, but my garden just loved having...
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Get A Good Night's Sleep
World Wellbeing Week is coming up soon, and few things are as important for our physical and mental wellbeing as good night's sleep! One...
How Acupressure Helps During Childbirth
Using acupressure to alleviate pain during childbirth Spring is on its way, and with it the lambing season. However, we aren't here to...
DIY Acupressure Massage Therapy 6 of 6: Your Acupressure Guide
Here's your DIY Acupressure Massage Therapy Guide ! This is the sixth and final in an ongoing series that will help you alleviate various...
DIY Acupressure Massage Therapy 3 of 6 : Hand And Fingers Numbness
This DIY acupressure massage therapy is great for the numbness of the hands and fingers. This is the third newsletter in an ongoing...
DIY Acupressure Massage Therapy 2 of 6 : For Focus and Concentration
This DIY acupressure massage therapy is great for focus and concentration. This newsletter is the second in an ongoing series that will...
Essential Acupressure Points
This month we thought we would share some of our massage wisdom with you! Here are a few quick acupressure remedies you can do to yourself.
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