Natural Remedies TIPS for Better Sleep

Swollen feet and legs? Bloated tummy? Water retention is a common problem, especially in the summer months. The good news is that in most...

Here's your DIY Acupressure Massage Therapy Guide ! This is the sixth and final in an ongoing series that will help you alleviate various...

For a strong immune system this new year, this DIY acupressure massage therapy is a must-try. This is the fifth newsletter in an ongoing...

Try this fantastic DIY acupressure massage therapy for stress and anxiety. This is the fourth newsletter in an ongoing series that will...

This DIY acupressure massage therapy is great for focus and concentration. This newsletter is the second in an ongoing series that will...

2019 is the year to quit smoking! It's a new year and you know what that means, the resounding opportunity to make a resolution for 2019