Top Ten Tips To Get Rid Of Water RetentionSwollen feet and legs? Bloated tummy? Water retention is a common problem, especially in the summer months. The good news is that in most...
DIY Acupressure Massage Therapy 6 of 6: Your Acupressure GuideHere's your DIY Acupressure Massage Therapy Guide ! This is the sixth and final in an ongoing series that will help you alleviate various...
DIY Acupressure Massage Therapy 5 of 6 : For Strong Immune SystemFor a strong immune system this new year, this DIY acupressure massage therapy is a must-try. This is the fifth newsletter in an ongoing...
DIY Acupressure Massage Therapy 4 of 6 : When Stress and Anxiety AttackTry this fantastic DIY acupressure massage therapy for stress and anxiety. This is the fourth newsletter in an ongoing series that will...
DIY Acupressure Massage Therapy 2 of 6 : For Focus and Concentration This DIY acupressure massage therapy is great for focus and concentration. This newsletter is the second in an ongoing series that will...
A Guide to Quit The Smoke2019 is the year to quit smoking! It's a new year and you know what that means, the resounding opportunity to make a resolution for 2019